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3.7
81 Reviews
Best Seller
3.7
81 Reviews
Gold's Gym Viman Nagar

Viman Nagar

1st Floor, Giga Space IT Park, Pune Nagar Road, Next To Commercial Complex, Viman Nagar, Pune, 411014

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Viman Nagar

1st Floor, Giga Space IT Park, Pune Nagar Road, Next To Commercial Complex, Viman Nagar, Pune, 411014

Experience a workout at Gold's Gym Viman Nagar by booking your first trial session
Experience a workout at Gold's Gym Viman Nagar by booking your first trial session
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G

Gym Membership

Description

The Package Includes - 

  • Gym
  • Functional Training
  • Zumba
  • KickBoxing
  • Yoga
  • Spinning
  • Aerobics
  • Bollywood Dance

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 299
1 month

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3 months
₹ 8500₹ 7500Get 12% off - Limited Slots (EMI available)
6 months

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1 year
23 slots left

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P

Personal Training

Description

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 month
(General)

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₹ 9000(EMI available)

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1 month
(Senior)

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₹ 10500(EMI available)

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3 months
(General)
₹ 25000(EMI available)
3 months
(Senior)
₹ 29500(EMI available)
Z

Zumba

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
K

Kick Boxing

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
Y

Yoga

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
S

Spinning

Description

Spinning is a form of cardio workout which acts as replication of outdoor cycling experience in addition with upbeat music and led by a certified instructor. It's low-impact, and suitable for people who want to balance out higher-impact exercises.

Average Calorie Burn

450 kcal

Results

burn fatsuper cardioincrease leg strengthtone & shape legs, butt & hipsspeedstress buster

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
A

Aerobics

Description

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music. Aerobics is a dance that prioritizes shaping your body and losing weight over choreography and style. It is more suited to those who dearly need to exercise but are easily bored by the more common workouts like jogging or sweating on the treadmill. Aerobics is also a good stepping stone for the more demanding forms of dancing because it improves your coordination.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
B

Bollywood Dance

Description

Dance Fitness workout is a fun-filled way to get into shape, get toned and work on core muscles, while moving to thumping music. It aids in burning those extra calories faster, improves balance, and is the most effortless type of cardio.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
Are you looking to renew your membership?

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Free Trial
7 Days A Week
Certified Trainers
Indoor
Steam And Sauna
Power Yoga
Cardio Equipment
Strength Training Equipment
Stretching Area
Cycling Studio
View More
Information
About Gold's Gym Viman Nagar

Gold's Gym effectively established as "Mecca of Bodybuilding Workout" started in Venice California in 1965 & became the hotbed for the development of training techniques & equipments.Today, Gold's Gym has over 700 facilities. It is the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle.The India chapter of Gold's Gym started in 2002, when the first Golds Gym India branch was set up in Mumbai.

Globally, Gold's Gym is acknowledged for its unrivaled success in providing the finest equipment and fitness knowledge available to help its members achieve their individual potential. It follows a globally proven fitness training module with state-of-the-art infrastructure and delivery methodology and continuous up gradation through training programs.

Ratings (81)
Overall Rating3.7
Equipment
3.9
Facilities
3.8
Trainer
3.9
Vibe
3.9
Value-for-money
3.9
What People Are Saying
0.0
Prateek Tembe
10 days ago
MembershipVerified Fitternity Booking

please contact me, I wanted to book for Kalyan Nagar Branch, mistakenly booked Viman Nagar.


3.0
Poonam
17 days ago
Membership

As others have mentioned, some of the machines are not in working state. Trainers are ok/good. The so called diet mentioned alongwith the membership is a joke which reads you should only have broccoli and tofu and all the western dietary items, Duh. THE WORST IS THE WASHROOM AND THE STEAMS. NO HOT WATER. NO MAINTENANCE. IT STINKS.


1.0
Sandhan Dutta Chowdhury
2 months ago
MembershipVerified Fitternity Booking

The place is just not designed for serious fitness. Poor choice of equipment, a functional training room that's in shambles and a noisy vibe with no control over the music. I'm regretting paying for this membership. Is there a way to cancel this and move the membership to the multi fit across the road?


4.0
NishantChakraborty
4 months ago

I have tried many gyms in Pune including the other golds gym as well but here the difference was made by trainers. All the trainers are quiet supportive and friendly and guide you perfectly . The equipment could have been better considering the fact that It has a brand name of Golds, especially the cardio machines. A request to gym management to look into proper maintainance of cardio machines. The changing room is goid but at times it has a significant bad odour. Please install some air freshners on regular basis. Management is great, Trainers are excellent, just need to look into the facility. Overall a value for money. Love working out at Golds.


4.0
Arjun Joshi
7 months ago
Workout

I will be very honest, Its not about the gym at all, it is only about the trainers. I have been gymming from last five years and tried lot of gyms. But what makes gold gym viman nagar best are their trainers. Here in Viman nagar gold gym i cant say about other trainers but yeah sure about one. More specifically i want to let you people know that i have been training with DEEPAK BADHAN for almost 8 months now, and believe he is one of the most experienced & committed trainers around. I started training in december with him ,he only approached and helped me to workout more effectively,really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well! I must be a glutton for punishment. Deepak is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working with him and he makes workout environment very awesome for you, and would recommend Deepak to anyone looking to improve their fitness. Arjun Joshi


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1.0
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Equipment
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4.5
5.0
Facilities
1.0
1.5
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2.5
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4.5
5.0
Trainer
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Vibe
1.0
1.5
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2.5
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3.5
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4.5
5.0
Value-for-money
1.0
1.5
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3.5
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5.0

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Zumba
Batch Schedule
Batch 1
monday07:30 pm-08:15 pm
wednesday07:30 pm-08:15 pm
friday07:30 pm-08:15 pm
Batch 2
tuesday07:30 am-08:30 am
thursday07:30 am-08:30 am
Batch 3
saturday08:30 am-09:30 am
Kick Boxing
Batch Schedule
Batch 1
monday07:00 am-08:00 am
wednesday07:00 am-08:00 am
friday07:00 am-08:00 am
Batch 2
monday08:15 pm-09:00 pm
saturday08:15 pm-09:00 pm
Yoga
Batch Schedule
Batch 1
tuesday06:30 am-07:30 am
thursday06:30 am-07:30 am
Batch 2
saturday06:30 am-08:30 am
Spinning
Batch Schedule
Batch 1
monday09:00 am-10:00 am
wednesday09:00 am-10:00 am
friday09:00 am-10:00 am
Batch 2
monday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Aerobics
Batch Schedule
Batch 1
tuesday07:30 pm-08:30 pm
thursday07:30 pm-08:30 pm
Bollywood Dance
Batch Schedule
Batch 1
wednesday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm

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Spinning

Description

Description

Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

Recommended

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