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Fitso SEALs Swimming Academy at Riverside Club

Mayur Vihar Phase 1


Riverside Club, Chilla Gaon, Chilla Sardar Bangar, Captain Haneefuddin Marg, Near Public Park, Mayur Vihar Phase 1, 110091

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About Fitso SEALs Swimming Academy at Riverside Club

“Don’t Put a limit to anything. The more you dream the more you will achieve”
To build the most important life saving skill, swimming.
Become a skilful swimmer. Swimming is all about skill which you need to learn.
Become confident in water so that you can swim anywhere and everywhere.
How are they doing it?
Launching the first of its kind swimming classes in Delhi under the leadership of Sandeep Tokas. Training 50 swimmers from Delhi for 3 months. Well structured training program and focus on the individual trainee is the key to execution. Coaches will be physically present at the pool and will train you. They will do whatever it will take to make you swim better. Underwater video analysis of swimming strokes once a month and correction measures will be explained accordingly.
What can you expect from the Coach ?
Detailed assessment of your present swimming level and accordingly setting up of your goal for next 3 months.
Weekly training program given to you in advance every Tuesday. Live skill corrections during the sessions in the pool. Underwater Video analysis of your swimming posture and correcting measures. Also expect extra word of motivation when you’re done but not your workout.

Additional Information

Strength Training, Workshops and Physio Service (Bonus Perks):
Not only your swim coach but the whole Fitso team of experts will work with you to help you become a better swimmer. In case you face any medical issues, you can consult our in-house Physiotherapist anytime. Coaches will help you build strength of muscles (untouched in run and cycle) needed to become better swimmers. They will carry out theoretical workshops around swimming and guest lectures. Also for those who will be interested, they will be giving you 1 Open water swimming session as well at the end of the course.
Expected Results in the end:
“Rise and Shine” Meeting your goal set down in the beginning of the course. Becoming confident swimmer in all kind of depths of the water and being able to swim at least 1 km non-stop (if you are starting from complete beginner level and train regularly) Improvement in swimming posture which will itself increase your speed in water by huge margin. Effortless swimming with right posture and higher endurance. Improved performance if you are already swimming but struggling to speed up.

This program is for everyone – beginner, intermediate and advanced. The only criteria is- having a will.

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