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2.8
5 Reviews
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Fitness and More

Sector 56

Plot Number 196, Huda Plot, Golf Course Road, Near Amazon Public School, Sector 56, Gurgaon, 122011

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Sector 56

Plot Number 196, Huda Plot, Golf Course Road, Near Amazon Public School, Sector 56, Gurgaon, 122011

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Y

Yoga

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 150₹ 89
1 month12 session
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3 months60 session
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Z

Zumba

Description

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionFirst Session Free

Starting at

₹ 300₹ 149
1 month12 session
₹ 3000₹ 2499Get 17% off - Limited Slots
1 month30 session
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3 months90 session
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Z

Zumba + Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 150₹ 89
1 month24 session
₹ 6000₹ 4499Get 26% off - Limited Slots
3 months72 session
10 slots left
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F

Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 150₹ 89
1 month12 session
10 slots left
₹ 3000₹ 2499Get 17% off - Limited Slots
10 slots left
Z

Zumba +Yoga

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 150₹ 89
1 month20 session
₹ 5000₹ 2599Get 49% off - Limited Slots
3 months60 session
₹ 10000₹ 7200Get 29% off - Limited Slots (EMI available)
Y

Yoga + Zumba + Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

3 months
10 slots left
₹ 13000₹ 9500Get 27% off - Limited Slots (EMI available)
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Ashtanga Yoga
Power Yoga
Salsa
Zumba Classes
Yoga
Zumba
Kick Boxing
Information
About Fitness and More

Yoga healthcare is an alternative healthcare solution provider that combines the ancient healing of Patanjali Yoga and dance inspired modern fitness forms like Zumba & Bollywood dance & fitness. Having an exercise regime for the average office worker is difficult, boring and mostly mentally a big block but never the less is critical. Their vision is to blend seamlessly in the lifestyles of professionals to offer them a window of wellness which is fun and can be easily adopted to. Like an office cafeteria converted into a dance studio, 45 min of fun after a hard day at work. They specialize in providing wellness solutions to organizations as well as a extension of home to homemakers in their studio and in clubs & societies.

Additional Information


Ratings (5)
Overall Rating2.8
Expertise
2.5
Facilities
1.8
Instructor
2.0
Vibe
2.0
Value-for-money
1.8
What People Are Saying
1.0
Harsha Vardhan
2 months ago
Workout

^ above, 9am, typo crawled in. for the above review.


3.0
Purva Arora
5 months ago
TrialVerified Fitternity Booking

Good


2.0
Avneet Lobana
7 months ago

If you want to go dance and freak out, maybe it’s a good place. But I don’t think that they could convert Latin dance into Zumba too successfully. Plus the trainer asked us to go get dumbbells and randomly dance with them! So that was very disorienting! Try it at your own risk 😅😅😅


3.0
KadambariDas
2 years ago

The space for the class was good. But, there's a toilet inside the room and it wasn't clean. The instructor was able to hold my attention but a lot of steps were repetitive. I've had better classes.


5.0
SRL Diagnostics
2 years ago

Very good


Write A Review
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Expertise
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Facilities
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Instructor
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Vibe
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Value-for-money
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0

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Yoga
Batch Schedule
Batch 1
monday05:45 am-06:45 am
tuesday05:45 am-06:45 am
wednesday05:45 am-06:45 am
thursday05:45 am-06:45 am
friday05:45 am-06:45 am
saturday07:00 am-08:00 am
Batch 2
monday07:00 am-08:00 am
tuesday09:15 am-10:15 am
wednesday07:00 am-08:00 am
thursday09:15 am-10:15 am
friday07:00 am-08:00 am
Batch 3
monday08:00 am-09:00 am
tuesday10:30 am-11:30 am
wednesday08:00 am-09:00 am
thursday10:30 am-11:30 am
friday10:30 am-11:30 am
Batch 4
monday10:30 am-11:30 am
tuesday07:30 pm-08:30 pm
wednesday10:30 am-11:30 am
thursday07:30 pm-08:30 pm
friday05:30 pm-06:30 pm
Batch 5
wednesday05:30 pm-06:30 pm
friday07:30 pm-08:30 pm
Batch 6
monday07:30 pm-08:30 pm
wednesday07:30 pm-08:30 pm
Zumba
Batch Schedule
Batch 1
monday06:30 pm-07:30 pm
wednesday06:30 pm-07:30 pm
friday06:30 pm-07:30 pm
Batch 2
friday08:00 am-09:00 am
Batch 3
monday09:15 am-10:15 am
tuesday08:00 am-09:00 am
wednesday09:15 am-10:15 am
thursday08:00 am-09:00 am
friday09:15 am-10:15 am
saturday09:00 am-10:00 am
sunday09:00 am-10:00 am
Functional Training
Batch Schedule
Batch 1
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
thursday08:00 am-09:00 am

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