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4.8
44 Reviews
4.8
44 Reviews
F45 Training Juhu

Juhu

F45 Training Juhu, Ground Floor, Hotel Horizon, Juhu Church Road, Opposite Juhu Church, Right after Tea Villa Cafe & Alfredo's, Juhu, 400049

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Juhu

F45 Training Juhu, Ground Floor, Hotel Horizon, Juhu Church Road, Opposite Juhu Church, Right after Tea Villa Cafe & Alfredo's, Juhu, 400049

Experience a workout at F45 Training Juhu by booking your first session free
Experience a workout at F45 Training Juhu by booking your first session free

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F

Functional Training

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 999
4 sessions(Valid for 7 days)
fittenity exclusvie
Extended Validity Membership
₹ 3000₹ 2000
15 days
₹ 10000₹ 6999
1 month
(Exclusively Through Fitternity)
₹ 17700₹ 13999
3 months
₹ 35400
6 months
₹ 59000
1 year
25 slots left
₹ 84960
25 slots left
R

Red Diamond

Extended Validity Membership gives you the ability to workout at F45 Training Juhu for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 1000
F

Foxtrot

Extended Validity Membership gives you the ability to workout at F45 Training Juhu for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 1000
H

Hollywood

Extended Validity Membership gives you the ability to workout at F45 Training Juhu for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 999
A

Angry Bird

Extended Validity Membership gives you the ability to workout at F45 Training Juhu for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 1000
M

Mkatz

Extended Validity Membership gives you the ability to workout at F45 Training Juhu for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 999
A

Abacus

Extended Validity Membership gives you the ability to workout at F45 Training Juhu for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 1000
T

Triple Double

Extended Validity Membership gives you the ability to workout at F45 Training Juhu for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get 40% Off On Workout Sessions, Use Code: BIG40)
₹ 1500₹ 1000
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at F45 Training Juhu share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Individual Training
Group Training
Beach Training
Indoor
Combine Training
TRX Training
Group X Training
Les Mills
Gymnastic Routines
Tyres & Ropes
View More
Information
About F45 Training Juhu

The Fitness Industry is an immense, thriving, multi-billion dollar global industry. From open-platform “Big Box” gyms to sport-specific Training Studios, there is a seemingly endless amount of different types of Training Facilities around the world, all with their own perks and benefits. Around the world, people are demanding new and varying training styles and personalized instruction to reach their Health and Fitness goals.

The concept is simple: Their studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for their studio members. They have developed 27 different 45 minute workouts, with more currently in development. Their studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so their members never get the same workout twice.

Additional Information

Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as “Functional”…and all can be found at F45 Training.

The fixed, 45 minute duration of their workouts exists to provide a timing structure to maximize our members’ growth and progress. Their daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the “Exercise Circuit” of each day. This provides a challenging workout for their clientele that is always evolving and never the same.

Their workouts are fueled and organized by the robust technology systems that they have in place in all of their studios. A series of TV’s mounted on the front wall of our studios provide an organized, station-by-station diagram for each daily workout. With the guidance and motivation of the F45 Trainers, this system is a visual tool for their members to progress from exercise station to station throughout the workout.

Reviews (44)
Overall Rating4.8
Facilities
4.7
Instructor
4.7
Vibe
4.7
Value-for-money
4.7
Equipment
4.6
What People Are Saying
3.0
Kriti
a month ago
MembershipVerified Fitternity Booking

In functional many exercises I did not know so in getting proper form all my sets got exhausted. the pace should be a little slower in functional.


5.0
Dhaval
10 months ago
MembershipVerified Fitternity Booking

The routine was intense and worked on entire body. The trainers were super helpful correcting wrong form and helping you if you are a newcomer. Its advisable to show up 15mins in advance and familairise yourself with their weights and the set up since it is a fast paced routine changing to a different station every few minutes.


5.0
Brian Siegal
a year ago

A lot of fun! Great workout. Its HITT based workouts kinda like cross training and crossfit.


4.0
Rhea Chhabria
a year ago

great vibe , trainers neeebtonfocus more on form


5.0
Anokhi
a year ago

best place to workout,super friendly trainers and very motivating!


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Functional Training
Batch Schedule
Batch 1
monday06:30 am-07:15 am
tuesday06:30 am-07:15 am
wednesday06:30 am-07:15 am
thursday06:30 am-07:15 am
friday06:30 am-07:15 am
Batch 2
monday07:30 am-08:15 am
tuesday07:30 am-08:15 am
wednesday07:30 am-08:15 am
thursday07:30 am-08:15 am
friday07:30 am-08:15 am
Batch 3
monday08:30 am-09:15 am
tuesday08:30 am-09:15 am
wednesday08:30 am-09:15 am
thursday08:30 am-09:15 am
friday08:30 am-09:15 am
Batch 4
monday09:30 am-10:15 am
tuesday09:30 am-10:15 am
wednesday09:30 am-10:15 am
thursday09:30 am-10:15 am
friday09:30 am-10:15 am
Batch 5
monday05:30 pm-06:15 pm
tuesday05:30 pm-06:15 pm
wednesday05:30 pm-06:15 pm
thursday05:30 pm-06:15 pm
friday05:30 pm-06:15 pm
Batch 6
monday06:30 pm-07:15 pm
tuesday06:30 pm-07:15 pm
wednesday06:30 pm-07:15 pm
thursday06:30 pm-07:15 pm
friday06:30 pm-07:15 pm
Batch 7
monday07:30 pm-08:15 pm
tuesday07:30 pm-08:15 pm
wednesday07:30 pm-08:15 pm
thursday07:30 pm-08:15 pm
friday07:30 pm-08:15 pm
Batch 8
monday08:30 pm-09:15 pm
tuesday08:30 pm-09:15 pm
wednesday08:30 pm-09:15 pm
thursday08:30 pm-09:15 pm
friday08:30 pm-09:15 pm
Batch 9
saturday09:00 am-10:00 am
Batch 10
saturday10:15 am-11:00 am
Batch 11
sunday10:30 am-11:15 am
Batch 12
sunday11:30 am-12:15 pm
Batch 13
saturday11:30 am-12:15 pm
Batch 14
saturday07:45 am-08:30 am
Batch 15
sunday09:30 am-10:15 am

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