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4.3
29 Reviews
4.3
29 Reviews
Dhurii

Thippasandra

No.476, 3rd Floor, Shashwatha, 10th Main, Jeevan Bima Nagar Main Road, Near BSNL Office, HAL 3rd Stage, New Tippasandra, Bangalore, Karnataka, 560075

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Thippasandra

No.476, 3rd Floor, Shashwatha, 10th Main, Jeevan Bima Nagar Main Road, Near BSNL Office, HAL 3rd Stage, New Tippasandra, Bangalore, Karnataka, 560075

Experience a workout at Dhurii by booking your first trial session
Experience a workout at Dhurii by booking your first trial session

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Y

Yoga

Description

Average Calorie Burn: 250 kcal

Traditional yoga is a form of physical and mental well-being, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.The main aim of Yoga is to help you attain a control over your body & mind and raise awareness about one's conscience. Hatha Yoga is the physical element among the 8 fold path of yoga. In our classes, you will get to learn the various postures, improve your body balance, control, alignment, flexibility and strength. With variations introduced to suit your specific lifestyle related issues, our Hatha yoga classes shall be an ideal ground to get started with your physical wellness.


Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 300
1 month 8 sessions
Expires soon

(Exclusively Through Fitternity)

Membership extension available

₹ 2500₹ 199921% off
Expires soon
1 month 12 sessions
Expires soon

(Exclusively Through Fitternity)

Membership extension available

₹ 3300₹ 269519% off
Expires soon
1 month
Expires soon

(Unlimited Sessions - Exclusively Through Fitternity)
₹ 5000₹ 427515% off
Expires soon
3 months 24 sessions
Expires soon

(Exclusively Through Fitternity)

Membership extension available

₹ 8000₹ 499938% off
Expires soon
3 months36 sessions

Membership extension available

₹ 8500₹ 650024% off
3 months
(Unlimited Sessions)
₹ 12500₹ 115008% off
F

Fitness Workout

Description

Average Calorie Burn: 450 kcal

Includes any one workout form: Pilates, Yoga and Zumba

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 month8 sessions

Get 100% Instant Cashback

Membership extension available

₹ 2000

Get 100% Instant Cashback

1 month12 sessions

Get 100% Instant Cashback

Membership extension available

₹ 2750

Get 100% Instant Cashback

1 month
Expires soon

(Unlimited Sessions - Exclusively Through Fitternity)

Get 100% Instant Cashback

₹ 5500₹ 399928% off

Get 100% Instant Cashback

Expires soon
1 month
(Unlimited Sessions + Yoga)

Get 100% Instant Cashback

₹ 6500

Get 100% Instant Cashback

3 months24 sessions

Membership extension available

₹ 5000
3 months36 sessions

Membership extension available

₹ 8000₹ 650019% off
3 months
Expires soon

(Unlimited Sessions - Exclusively Through Fitternity)
₹ 11500₹ 999914% off
Expires soon
3 months
(Unlimited Sessions + Yoga)
₹ 20000₹ 1750013% off
S

Studio Membership

Description

Average Calorie Burn: 300 kcal

Fitness Studio’s offer group exercise classes that are conducted by certified fitness instructors. Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, regular and hot yoga, pilates, muscle training and self-defence classes such as Krav Maga, MMA and Brazilian jiu-jitsu.

1 month
Expires soon

(Exclusively Through Fitternity)
₹ 7700₹ 637018% off
Expires soon
3 months
₹ 19800₹ 1750012% off
Check out Unlimited Validity Memberships available on this service
S

Studio Membership - Extended Validity Membership

Recommended

Extended Validity Membership gives you the ability to workout at Dhurii for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

15 sessions (Valid for 2 months)
Expires soon

(Exclusively Through Fitternity)
₹ 5000₹ 344932% off
Expires soon
D

Dance

Description

Average Calorie Burn: 450 kcal

Includes any one dance form: Bollywood, Belly Dance, Contemporary, Kids Dance, Latin, Urban Dance, Kathak and Ballet

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
1 month 4 sessions
Expires soon

(Exclusively Through Fitternity)

Membership extension available

₹ 2000₹ 146927% off
Expires soon
1 month8 sessions

Membership extension available

₹ 2750
3 months 24 sessions
10 slots left

(Exclusively Through Fitternity)

Membership extension available

₹ 8500₹ 705617% off
10 slots left
P

Pilates

Description

Average Calorie Burn: 350 kcal

Mat Pilates includes core strengthening Pilate exercises performed on the floor using an exercise mat and employs controlled breathing along with body weight resisted movements. Pilates is an excellent option for those looking to build core strength, balance as well as those looking to recover from injuries, lower back, knee aches etc. With isolated movement and focus on building strength in various muscles, Pilates done on the Mat is a slow and yet effective way to keep yourself fit. Ideal for those who wish to avoid cardio sessions but still seek strengthening.


Results

super strong corestabilitytone & ripflexibilityimprove posturesstrong abs

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 300
B

Bollywood

Description

Average Calorie Burn: 450 kcal

The Bollywood dance classes are for adults and are based on popular bollywood numbers. If you love a song, ask your instructor and we the next choreography can be on that song. Jump in, have fun and dance your heart out. Ideal if you are looking for a fun session and you love to move to your favorite music. No prior experience required. Just walk in.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
A

Advanced Contemporary

Description

Average Calorie Burn: 450 kcal

Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. As you move your body while dancing, you strengthen your heart, tone your muscles, improve balance and coordination.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
G

Gymnastics

Description

Average Calorie Burn: 600 kcal

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 300
B

Beginner Belly Dancing

Description

Average Calorie Burn: 450 kcal

Belly dance makes you moves every part of your body especially hip area providing a great ab workout targeting every muscle in the core area. It also helps in burning great amount of calorie and subsequently assist you in lose weight.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
B

Ballet & Lyrical Jazz

Description

Average Calorie Burn: 450 kcal

Salsa is a form of dance originating in Latin America, characterized by eight-beat music, with dancers moving on three dance beats and pausing for one.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
Z

Zumba

Description

Average Calorie Burn: 700 kcal

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.Zumba classes are our take on a dance cardio workout that combines Zumba with some fun elements, your favorite international music, an intelligent heart rate boost and cool down towards the end to ensure you can sustain it as a lifestyle. We take special care give you inputs regarding alignment etc to ensure you avoid injuries. Come and join the fun workouts.


Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 300
D

Dance For Kids

Description

Average Calorie Burn: 450 kcal

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Children spend a good part of class time refining their techniques in the studio space. Adding a unique twist to the program, dancers also spend part of each class working on complementary gymnastics skills, while having loads of fun!

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
C

Contemporary

Description

Average Calorie Burn: 450 kcal

Our contemporary dance classes cover contemporary technique, floor work and Flying Low. Structured with the necessary warm-up to build strength and flexibility, choreographies based on various genres of songs including international hits or some lovely Indian music, these classes are ideal for beginners, intermediate level students.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 750
U

Urban Dance

Description

Average Calorie Burn: 450 kcal

Freestyle is all about freedom to express movement to the wide variety of music trends. As you move your body while dancing, you strengthen your heart, tone your muscles, improve balance and coordination and burn fat.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
I

Indo Contemporary

Description

Average Calorie Burn: 450 kcal

Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. As you move your body while dancing, you strengthen your heart, tone your muscles, improve balance and coordination. Indo Contemporary dance is a fusion between contemporary, bollywood and the Indian classical form. Ideal for those who are looking to explore contemporary dance for the first time or dance itself for the first time. The classes shall be structured with the requisite warm up, technique work, choreographies based on popular, energetic and soulful songs.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
L

Latin Bachata

Description

Average Calorie Burn: 450 kcal

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Latin dance is a fast-paced, often sensual, partner dance characterized by sexy hip movements.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 500
Are you looking to renew your membership?

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Ashtanga Yoga
Hatha Yoga
Mat Pilates
Salsa
Contemporary
Hip Hop
Bachata
Free Style
Jazz
Belly Dancing
Bollywood
Kathak
View More
Information
About Dhurii

Aastha Gulati, their founder graduated from Lady Shri Ram College, New Delhi and hit the corporate career as an Actuarial Consultant and worked for over 6 years across large MNCs / Banks. All this while though, she was on a quest and learning journey which would set the stage for her true journey.

Dance came naturally to Aastha. She would learn various styles over time including Kathak, Ballet, Contemporary, Lyrical Jazz, Latin and Belly dance. Traveling to learn has been one of her passions and this has taken her far and wide to places like Broadway Dance Centre, New York, various schools in Europe and to Thailand, Korea. Among latin forms, she completed her advanced bronze level courses in Rumba, Cha Cha, Jive, Samba and bronze level in Waltz, Fox Trot, Tango and Paso Doble. She completed 7 levels at Belly Dance Institute, Mumbai and then pursued Egyptian style Belly Dancing with Sana Pindare and Tribal Fusion Belly Dancing with Lamia Barbara.

While training and later, she pursued choreography at places like ADAA, New Delhi, where over 7 years, she produced and performed many pieces including a National event at Red Fort, other events at Siri Fort Auditorium, India Habitat Centre etc. She performed for FICCI, Johnny Walker Fashion Week, Indian Oil Corporation etc.Being a dancer, ensuring fitness and stamina has been critical for Aastha and she did so by picking up certifications in Zumba and Reebok Cross training. She also trained in Hatha Yoga, Vinayasa Yoga, Yin Yoga and built regimens that she trained many dancers / fitness enthusiasts on. She continues taking classes in Yoga, Dance etc.


Additional Information

Another dimension which always drove Aastha was wellness. Having worked in the corporate sector, she uses her learnings to design and conduct wellness workshops and seminars as part of employee wellness programs.

At Dhurii, one of her missions is to offer holistic movement and wellness modules to corporate employees and youth who are about to enter the workforce.

Ratings (29)
Overall Rating4.3
Equipment
4.1
Facilities
4.1
Trainer
4.1
Vibe
4.2
Value-for-money
4.0
What People Are Saying
5.0
Abhay Sengar
10 months ago
TrialVerified Fitternity Booking

nice


4.0
Bandna Kumari
10 months ago
TrialVerified Fitternity Booking

Yes, it was good one. I enjoyed a lot. Looking forward to it.


3.5
Divya Gupta
10 months ago
TrialVerified Fitternity Booking

nice experience


5.0
Jayashree
2 years ago

Dhurii, its an awesome stress buster destination. The best thing i love about Dhurii is that they never narrow down the fitness needs. One gets whatever one desires frm yoga to belly dance to contemporary and much more. The best place one can choose for dance and fitness. Amazing instructors, various dance and fitness forms, lovely people, happy vibes and I just love being here.


5.0
Prerana
2 years ago

A space with very warm and positive vibes, Dhurii is ideal for dance lovers and fitness enthusiasts. They offer a variety of dance and fitness forms to suit your interest. You are always encouraged to learn and try something new.


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Yoga
Batch Schedule
Batch 1
monday07:00 am-08:30 am
tuesday07:00 am-08:30 am
wednesday07:00 am-08:30 am
thursday07:00 am-08:30 am
friday07:00 am-08:30 am
saturday08:30 am-09:30 am
sunday08:30 am-09:30 am
Batch 2
monday05:00 pm-06:30 pm
tuesday05:00 pm-06:30 pm
wednesday05:00 pm-06:30 pm
thursday05:00 pm-06:30 pm
friday05:00 pm-06:30 pm
Batch 3
monday06:30 pm-07:30 pm
tuesday06:30 pm-07:30 pm
wednesday06:30 pm-07:30 pm
Fitness Workout
Batch Schedule
Batch 1
tuesday09:30 am-10:30 am
thursday09:30 am-10:30 am
Dance
Batch Schedule
Batch 1
monday06:45 pm-07:45 pm
wednesday06:45 pm-07:45 pm
Pilates
Batch Schedule
Batch 1
tuesday07:30 pm-08:30 pm
thursday07:30 pm-08:30 pm
friday07:30 pm-08:30 pm
Batch 2
saturday09:30 am-10:30 am
sunday09:30 am-10:30 am
Bollywood
Batch Schedule
Batch 1
monday07:30 pm-08:30 pm
wednesday07:30 pm-08:30 pm
Batch 2
saturday12:30 pm-01:30 pm
sunday12:30 pm-01:30 pm
Advanced Contemporary
Batch Schedule
Batch 1
saturday08:00 am-10:00 am
Beginner Belly Dancing
Batch Schedule
Batch 1
saturday10:30 am-11:30 am
sunday10:30 am-11:30 am
Batch 2
tuesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
Ballet & Lyrical Jazz
Batch Schedule
Batch 1
wednesday09:00 pm-10:00 pm
Batch 2
sunday02:00 pm-04:00 pm
Zumba
Batch Schedule
Batch 1
tuesday6:00 pm-7:00 pm
thursday6:00 pm-7:00 pm
friday6:00 pm-7:00 pm
Batch 2
monday8:00 pm-9:00 pm
wednesday8:00 pm-9:00 pm
Batch 3
saturday11:00 am-12:00 pm
sunday11:00 am-12:00 pm
Dance For Kids
Batch Schedule
Batch 1
saturday12:30 pm-01:30 pm
sunday12:30 pm-01:30 pm
Contemporary
Batch Schedule
Batch 1
tuesday8:00 pm-9:00 pm
thursday8:00 pm-9:00 pm
Urban Dance
Batch Schedule
Batch 1
monday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
Indo Contemporary
Batch Schedule
Batch 1
monday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
Latin Bachata
Batch Schedule
Batch 1
saturday11:30 am-12:30 pm
sunday11:30 am-12:30 pm

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Description

Description

Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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