- Get monitored with real-time to train the right way! Experience different workouts customised for you.
Crush fitness at The Ozone is a top notch gym and fitness centre that provides dance fitness classes in Punjabi Bagh, New Delhi.
Crush Fitness Mantra
Why Workout Alone, When your workout could be a party where you make friends? Why Workout Alone, when you could replace the mundance drudgery of the treadmill or repetitive drone of the cross trainer with tub thumbing tracks and a dynamic workout that changes everyday? They're your best bet if you're a little (or a lot) bored with the years you've spent shuttling, slightly disappointed, between the damn treadmill and the even damner weighing scale.Whether you like working out in a group with great music and cute instructors, or enjoy the thought of bench pressing thrice your body weight with someone yelling at you to man up- They've got the fitness program for you.
Crush Club (Fitness is a dance party)
Their most popular proprietary program, Crush Club combines simple and easy to follow steps from six different dance styles- Bollywood, Hip-Hop, Salsa, Merengue, Jazz and Bhangra. Based on principles of Interval training they boost your heart rate with racey Bhangra beats and allow recovery periods with hip swivelling Salsa songs. Once you start, you'll never want to stop.