- Get monitored with real-time to train the right way! Experience different workouts customised for you.
Crosstrain is North India’s first fully equipped and fully functioning MMA fight club and training facility.Spread over 2000sq ft in South Delhi, Crosstrain will provide you with an opportunity to work with various trainers, national as well as International, who will be experts in their chosen disciplines. We will specifically be focussing on MMA disciplines like Boxing, Muay Thai (kick boxing), BJJ (Brazilian Jiu Jitsu), Wrestling as well as on strength and conditioning to ensure you get into fighting fit shape.
Apart from our regular trainers we will also bring in fighters from various promotions (national as well as
International) to challenge our programmes as well as to work with you to help you improve even more.
One doesn’t need to be a fighter to train like one and we at Crosstrain understand that. Keeping this in mind you will have access to kettle bells, competition sized boxing rings, Kick boxing bags, wrestling dummies, wall mounts etc.
Crosstrain as an entity is based on the tripod stand of authenticity, enjoyability and safety and therefore you can be rest assured that your health and safety will be our highest priority. Based on your level of fitness and experience you will work have access to beginners, intermediate or advance sessions. Sessions will be an hour long which would include warm up and cool down. A lot of focus will be on improving your technique and your conditioning. Sparring will only be optional and will only be carried out during the advanced sessions and not during any other sessions.
If you are looking to improve your cardiovascular endurance, lose weight, put on lean muscle mass, learn MMA (Boxing, Muay Thai or BJJ) or if you wish to fight competitively in the fastest growing sport in the world, then Crosstrain is the right fit for you.