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Page updated 7 hours ago
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4.7
12 Reviews
4.7
12 Reviews
CrossFit MyDen

Sanpada

210, 2nd Floor,Nivashti Emperium, Sector 19, Palm Beach Road, Near Full Stop Mall, Sanpada, 400705

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Sanpada

210, 2nd Floor,Nivashti Emperium, Sector 19, Palm Beach Road, Near Full Stop Mall, Sanpada, 400705

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P.S. With Lowest price guarantee & Rewards people save Rs 2,000 to 5,000 with fitternity at CrossFit MyDen only if you buy through fitternity

C

Crossfit

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 month 20 session
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1 month 10 session
(Standard Plan - Workout in a Fixed Batch)
₹ 4500
1 month
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3 months
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6 months
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1 year
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K

Kids Gymnastics

Description

Kids friendly Gyms includes low intensity training sessions focusing on low weight training & cardio training to motivate kids to get into fitness and help them to understand importance of being fit from early age only.

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

Trial session
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1 month12 session
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P

Personal Training

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 month
(By Trainer)
₹ 30000(EMI available)
1 month
(By Head Coach)
₹ 40000(EMI available)
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Indoor
Combine Training
TRX Training
Group X Training
Gymnastic Routines
Tyres & Ropes
Olympic Lifting
Cardio Equipment
Cross Training
Calisthenics
Kettlebell Training
Ratings (12)
Overall Rating4.7
Facilities
4.7
Instructor
4.8
Vibe
4.6
Value-for-money
4.5
Equipment
4.7
What People Are Saying
5.0
Francis
a month ago
MembershipVerified Fitternity Booking

if going to a gym for fitness seems monotonous and running needs too much in motivation, then MyDen is the place for you. All that you need to do is show up. I like it that no two days seem to have the same agenda. There is enough focus on stretching and warm up. Trainers are creative with workout plans and not shy to help you push your limits (if you want to be pushed that is..). Glad to have this as a part of my daily schedule.


5.0
Vivek Pullani
a month ago
MembershipVerified Fitternity Booking

good place.. my fitness levels have improved.. making me stronger each and every passing day.. you wake up everyday and come to this place and say "Challenge Accepted!" :)


1.5
Mrityun'JayAryan
a year ago

The place is not up to the mark, although equipment are good but the pattern of training is back dated and old fashion no new workouts. They don't have a trial session as there workout pattern is almost the same. Can do the same workout at home.


5.0
Azhar Saiyed
a year ago

Whether your looking to step your athleticism game up or just looking to get in shape, CrossFit MyDen is definitely the place for you. It is not your average gym - it's a mixture of all functional workouts with a community so vibrant, you'll never want to leave the box.


5.0
SurabhiAgarwal
a year ago

CrossFit has changed my outlook towards fitness. (And broken my misconceptions about Crossfit) Doing CrossFit at Myden is the most fun I've ever had doing anything related to fitness. And the results have been great, physically as well as mentally. The coaches are amazing, the equipment is new and the place is wonderful. (Brownie points for the open terrace!) Even the people, everyone pushes each other. The best part is you're doing something different everyday, not once have I walked out of the place thinking today wasn't fun.


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Instructor
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Vibe
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Batch Schedule
Batch 1
monday06:00 am-07:00 am
tuesday06:00 am-07:00 am
wednesday06:00 am-07:00 am
thursday06:00 am-07:00 am
friday06:00 am-07:00 am
Batch 2
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
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wednesday07:30 pm-08:30 pm
thursday07:30 pm-08:30 pm
friday07:30 pm-08:30 pm
Batch 5
monday08:30 pm-09:30 pm
tuesday08:30 pm-09:30 pm
wednesday08:30 pm-09:30 pm
thursday08:30 pm-09:30 pm
friday08:30 pm-09:30 pm

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