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4.4
4 Reviews
4.4
4 Reviews
CrossFit For Sure

Kalyan Nagar

Sathyachandra Arcade, 5th floor 5BC-108, 3rd Block, Near Aditya Residency, HRBR Layout, Kalyan Nagar, Bangalore, 560043

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Kalyan Nagar

Sathyachandra Arcade, 5th floor 5BC-108, 3rd Block, Near Aditya Residency, HRBR Layout, Kalyan Nagar, Bangalore, 560043

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C

Crossfit

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 240
1 month 12 session

(Exclusively Through Fitternity)
₹ 8500₹ 6999Get 18% off - Limited Slots (EMI available)
3 months
₹ 21000₹ 18880Get 11% off - Limited Slots (EMI available)
6 months
₹ 32500₹ 29500Get 10% off - Limited Slots (EMI available)
1 year
₹ 49800₹ 47200Get 6% off - Limited Slots (EMI available)
1 year
(Couple Membership)
₹ 94400(EMI available)
B

Bootcamp

Description

Interval training is a form of physical training consisting of alternating periods of high- and low-intensity activity which increases fitness levels and burns more calories over a short period of time than steady-state cardio.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 350₹ 179
1 month
₹ 3000₹ 2850Get 5% off - Limited Slots
3 months
₹ 8000₹ 7600Get 5% off - Limited Slots (EMI available)
P

Personal Training

Description

CrossFit is a dynamic program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unexpected. Each unique workout usually lasts between 45 minutes to an hour.

Average Calorie Burn

800 kcal

Results

tone & ripincrease sports performanceincrease powermusclar endurancestrong absburn fat

1 month12 session
₹ 11400(EMI available)
1 month20 session
₹ 20250(EMI available)
K

Kettlebell

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Kettlebell training is an all-in-one functional fitness, that combines strength and flexibility by using your body weight from different angles to engage more muscle groups

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 350₹ 179
1 month
₹ 3000₹ 2850Get 5% off - Limited Slots
3 months
₹ 8000₹ 7600Get 5% off - Limited Slots (EMI available)
C

CrossFit for Kids

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 350₹ 179
1 month
(Members)
₹ 2000₹ 1900Get 5% off - Limited Slots
1 month
(Non-Members)
₹ 2500₹ 2375Get 5% off - Limited Slots
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Combine Training
TRX Training
Group X Training
Cross Training
Functional Training
Information
About CrossFit For Sure

Crossfit For Sure is a premium crossfit training gym at Kalyan Nagar in Bangalore. Crossfit For Sure (CFFS) is a true CrossFit Box. They are not a typical gym- you will realize this when you walk through their doors. Thee don't have treadmills, They run outside, they don't watch TV shows while they workout, they are a distraction. Instead at CFFS you will find pull-up bars, kettlebells, barbells and wide open space for squatting, jumping, climbing, lifting and throwing - moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. Simply put, they focus on improving functional movements that are necessary and common in your daily activities.

They are open to all and everyone who want to make a difference to their fitness levels and transform their bodies and lives. Don't be intimidated, they train everyone and anyone willing - any fitness level, from any background, any age group.

The facility offers a range of options to train and test your fitness levels, you will never be bored and you probably will never repeat a routine in a long long time. Apart from the 100% built to suit CrossFit facility they offer shower and locker facility for both men and women to accommodate those on the move.

The coaches and support staff have only one thing in common dedication and commitment to goals. Lower than the Cost of Personal Training - Group coaching allows the members to work with a professional coach for a fraction of the investment. Their coaches are able to monitor progress and hold athletes accountable to achieving their fitness goals.

Additional Information


Ratings (4)
Overall Rating4.4
Facilities
4.3
Instructor
4.6
Vibe
4.6
Value-for-money
4.2
Equipment
4.2
What People Are Saying
5.0
Sumesh Nair
5 months ago
WorkoutVerified Fitternity Booking

Getting the basics right is the priority for Sara at CrossFit for Sure. Liked that a lot!


4.0
Nell
5 months ago
TrialVerified Fitternity Booking

Nice class, learnt about basic form


4.5
Shweta Sangtani
a year ago

This is a place my friends in Bangalore have been talking about a lot! I decided to have a session here to figure out what it was all about. “Love.Laughter.Fitness.Form” These four words popped into my head when I finished my workout. The place has everything a crossfit studio would need! Gymnastic hoops, rowing machines, bars, weights, showers, etc! I have never in my life been trained the way Sarah has trained me. She was one of the most patient, caring, knowledgeable Crossfit champs I know. She took the time to “TEACH” us workouts, form & techniques. Kept a hawk eye on every single member there and corrected when necessary & also praised when necessary. I learned that my form is a bit off when it comes to snatches & my flexibility has gone to shit due to me sticking to heavy lifting. (This needs to be rectified) It felt like I had come to a class filled with friends working out rather than just a class. They cared, laughed and pushed each other with a lot of gusto. Though the workout was difficult and I was wincing I felt myself constantly smiling because of the trainer & people. If you’re looking for a group workout where you have a lot of fun when you’re getting fit. Crossfit For Sure is definitely the place. The price may seem steep but you can do crossfit 5days a week with Yoga included into the membershop fees. Basis that it’s value for money! Take a day pass through @fitternity and I promise you will smile yourself to getting the membership here. *PLEASE NOTE : They are shifting spaces and moving to a better space in the new year. Main reason I haven’t commented on the space. But through the photos you can make out if this was the old place, the new place is gonna be ACE!


4.0
Sunny Singh
3 years ago

a very good gym, had a great experience and have observed changes in my physique . advanced equipments , qualified and experienced trainers, spacious. value for money. recommended!!!!!!!


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Crossfit
Batch Schedule
Batch 1
monday06:00 am-07:00 am
tuesday06:00 am-07:00 am
wednesday06:00 am-07:00 am
thursday06:00 am-07:00 am
friday06:00 am-07:00 am
Batch 2
monday07:30 am-08:30 am
tuesday07:30 am-08:30 am
wednesday07:30 am-08:30 am
thursday07:30 am-08:30 am
friday07:30 am-08:30 am
Batch 3
monday08:30 am-09:30 am
tuesday08:30 am-09:30 am
wednesday08:30 am-09:30 am
thursday08:30 am-09:30 am
friday08:30 am-09:30 am
Batch 4
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Batch 5
monday08:00 pm-09:00 pm
tuesday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
thursday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
Bootcamp
Batch Schedule
Batch 1
saturday07:30 am-08:00 am
Batch 2
monday07:00 am-07:30 am
wednesday07:00 am-07:30 am
friday07:00 am-07:30 am
Batch 3
tuesday07:30 pm-08:00 pm
thursday07:30 pm-08:00 pm
Kettlebell
Batch Schedule
Batch 1
monday07:15 pm-08:00 pm
wednesday07:15 pm-08:00 pm
friday07:15 pm-08:00 pm
CrossFit for Kids
Batch Schedule
Batch 1
saturday09:00 pm-10:00 pm
sunday09:00 pm-10:00 pm

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