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Punjabi Bagh
Infinity Fitness, Building Number 9 And 10, Near Rao IIT Academy, Central Market Punjabi Bagh West, 110026
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Cross Functional Training
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Cross Functional Training
Description
Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.
Average Calorie Burn
450 kcal
Results
burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance
Pay per session
CrossFit 360x7 is an affiliated box located in the heart of west Delhi (Punjabi Bagh). It’s the first affiliated box in west Delhi. We aim to give our clients a fit lifestyle with which they can achieve there personal fitness goals.
Spanning at 2000sq.ft with health café, an ideal space where fitness is the only goal irrespective of age and gender
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Verified Fitternity Bookingcrossfit3607 is the perfect place for one to learn and analyse where body stands in terms of fitness . it's more of a process and focuses more on longevity , one should surely look forward to this .
Verified Fitternity BookingThe workout was fine, never felt flabbergast.
Verified Fitternity Bookingsexy
makes you fitter and extremely agile...going great so far...cheers team 3607
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Infinity Fitness, Building Number 9 And 10, Central Market Punjabi Bagh West, Near Rao IIT Academy, 110026
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Description
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Average Calorie Burn
600 kcal
Results
Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power
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