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2.9
7 Reviews
2.9
7 Reviews
Cross Fit Gym

Frazer Town

No.6, Prestige Lion Gate, 2nd Floor, Mosque Road, Opposite HDFC Bank, Frazer Town, Bangalore, 560005

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Frazer Town

No.6, Prestige Lion Gate, 2nd Floor, Mosque Road, Opposite HDFC Bank, Frazer Town, Bangalore, 560005

Ratecard

Workout at Cross Fit Gym by booking a session or a membership & get rewards worth Rs. 25,000 on completing easy milestones of 10,30,75,150,225 workouts.

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G

Gym Membership

Description

The ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts. Achieving your body goals can be a long process but with the right training program and dedication, it's not hard to get it done.

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout sessionFirst Session Free

Starting at

₹ 700₹ 299
1 month
(Inclusive of Group Classes(Agile Exercises))
₹ 4000₹ 3000
2 months
(Inclusive of Group Classes(Agile Exercises))
₹ 4255
3 months
(Inclusive of Group Classes(Agile Exercises). Additional 1 month membership free)
₹ 6440
6 months
(Inclusive of Group Classes(Agile Exercises))
₹ 9200₹ 8740(EMI options available)
1 year
(Inclusive of Group Classes(Agile Exercises))
₹ 12074₹ 11470(EMI options available)
P

Personal Training

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 month
(Tax free for fitternity users)
₹ 10000(EMI options available)
M

Mixed Martial Arts

Description

Muay Thai is a form Martial Arts which utilize stand-up striking using fists, elbow, knees and feet along with clinching technique. Its helps the practitioner in building core strength, strengthen feet muscles, enhanced cardiovascular activity and also as stress buster.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 month
(Includes Gym workout, Muay Thai, Boxing)
₹ 8000₹ 7200
3 months
(Includes Gym workout, Muay Thai, Boxing)
₹ 19000₹ 17100(EMI options available)
6 months
(Includes Gym workout, Muay Thai, Boxing)
₹ 24990₹ 22491(EMI options available)
1 year
₹ 48990₹ 44091(EMI options available)
A

Aerobics

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 299
A

Agility Training

Description

Agility Training drills are designed to work all your leg and core muscles, as well as the tendons in your body. It is important to train at a level that is equal to your game intensity to help increase your performance and to minimize injury.

Average Calorie Burn

400 kcal

Results

super cardiospeedagilityburn fatendurancelean legs

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 299
C

Core Eccentric Exercise

Description

The core includes the traverse abdominis (TVA), erector spinae, obliques and your lower lats. These muscles work as stabilizers for the entire body. Core training is simply doing specific exercises to develop and strengthen these stabilizer muscles.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 299
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at Cross Fit Gym share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Juice Bar
Steam And Sauna
Combine Training
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Nutritional Support

Online booking for Cross Fit Gym is not available currently

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Information
About Cross Fit Gym

Cross Fit Fitness is a premium gym and fitness centre located in Frazer Town, Bangalore. It offers top-notch gym workout amenities for cardio, strength training and personal training along with Spinning classes, Pilates exercises, Dance fitness and Yoga classes for weight loss.

It is a  6000 Sq. Ft. of spacious gym floor with Branded Equipments and Certified Trainers.They also have Steam, Shower and Locker Facilities,Centralized They have an In-house Diet Cafeteria and Juice Bar,Diet Breakup and Customized Diet Chart,Unlimited Core Eccentric Exercises

Ratings (7)
Overall Rating2.9
Equipment
3.2
Facilities
3.3
Trainer
2.8
Vibe
3.0
Value-for-money
3.6
What People Are Saying
4.0
Bhavna Sahai
10 days ago

have had an annual membership for 2 years now. trainers usually leave you alone, unless you approach them for guidance. personally I rather like being left alone when I'm working out. facilities are decent not extraordinary, but for the charges its value for money.


1.0
Pks
2 months ago

Its the worst gym ever I have been. I ve travelled around the world and especially at Bangalore there are several other gyms which I found are way better than this gym. Please be carefull, here they sell illigal and harmful chemicals naming it as supplement. Beside if you deny taking PT and train on your own, the sales girl / co owner (ANCHAL) will terminate your membership without any notice. Coz they make extra money from PT and selling illegal chemical products. Recently my friend lodged complaint against them for cheating and misleading innocent Indian citizens. Hope this review helps the rest of the citizens.


1.0
Nikith Ravichandran
a year ago

Useless


3.0
Anil Pai
2 years ago

Nice location with parking, decent equipments and changing rooms, gets packed during peak hours, no scope for personal training,


3.0
Rovita William
3 years ago

Average Experience.


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