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4.7
36 Reviews
4.7
36 Reviews
Change

Powai

Office No. 202, Nahar Business Centre, Nahar, Chandivali, Near Little Monsters Indoor Play Area and Cafe, Powai, Mumbai, 400072

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Powai

Office No. 202, Nahar Business Centre, Nahar, Chandivali, Near Little Monsters Indoor Play Area and Cafe, Powai, Mumbai, 400072

Experience a workout at Change by booking your first trial session
Experience a workout at Change by booking your first trial session
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T

TRX and Functional Training

Description

TRX Training includes total body workout with suspension equipment that uses gravity along with user's body weight to develop body strength, endurance, core stability and flexibility.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 600₹ 149
1 month 8 sessions
New Year Offer 4 slots left

(Exclusively Through Fitternity)

Get 100% Instant Cashback

₹ 4500₹ 3949Get 13% off - Limited Slots

Get 100% Instant Cashback

New Year Offer4 slots left
B

BollyX (Bollywood Fitness)

Description

Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 400
1 month8 sessions
₹ 3000
1 month12 sessions
₹ 4000
M

Mixed Martial Arts (Adults)

Description

Mixed martial arts (MMA) is a combat sport that includes striking and grappling techniques.It encompasses disciplines from various martial arts and Olympic sports, such as boxing, kick-boxing, karate, jiu-jitsu, muay thai, tae kwon do, wrestling and judo.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 299
1 month12 sessions
₹ 4000
B

Ballet - Kids

Description

Ballet dancing is known for its grace and elegance, as ballerinas seem to glide across the stage almost effortlessly. Ballet promts better posture and sculpts & tones your body.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 299
1 month8 sessions
₹ 3000
G

Gymnastics For Kids

Description

Kids friendly Gyms includes low intensity taining sessions focusing on low weight training & cardio training to motivate kids to get into fitness and help them to understand importance of being fit from early age only.

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 299
1 month8 sessions

Get 100% Instant Cashback

₹ 3000

Get 100% Instant Cashback

1 month12 sessions

Get 100% Instant Cashback

₹ 4000

Get 100% Instant Cashback

B

Belly Dance With Sanjana Muthreja (Level 2)

Description

Belly dance makes you moves every part of your body especially hip area providing a great ab workout targeting every muscle in the core area. It also helps in burning great amount of calorie and subsequently assist you in lose weight.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 750
8 sessions
(For Kids)
₹ 2500
8 sessions
₹ 3800
C

Combo Package

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 month
(Unlimited Sessions -- Includes Zumba and BollyX)

Get 100% Instant Cashback

₹ 5000(EMI available)

Get 100% Instant Cashback

1 month
(Unlimited Sessions -- Includes Zumba, BollyX and TRX)

Get 100% Instant Cashback

₹ 7500(EMI available)

Get 100% Instant Cashback

1 month
(Unlimited Sessions -- Includes Zumba, BollyX and Get Set Fit)

Get 100% Instant Cashback

₹ 7500(EMI available)

Get 100% Instant Cashback

1 month
(Includes Zumba, BollyX and 12 MMA Sessions)

Get 100% Instant Cashback

₹ 7500(EMI available)

Get 100% Instant Cashback

1 month
(Includes TRX and 12 MMA Sessions)

Get 100% Instant Cashback

₹ 7500(EMI available)

Get 100% Instant Cashback

G

Get Set Fit

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 299
1 month8 sessions

Get 100% Instant Cashback

₹ 3000

Get 100% Instant Cashback

1 month12 sessions

Get 100% Instant Cashback

₹ 4000

Get 100% Instant Cashback

Z

Zumba

Description

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 400₹ 299
1 month8 sessions
₹ 4000₹ 3000Get 25% off - Limited Slots
1 month12 sessions
₹ 4500₹ 4000Get 12% off - Limited Slots
B

Belly Dance With Sanjana Muthreja (Level 3)

Description

Belly dance makes you moves every part of your body especially hip area providing a great ab workout targeting every muscle in the core area. It also helps in burning great amount of calorie and subsequently assist you in lose weight.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 750
8 sessions
(For Kids)
₹ 2500
8 sessions
₹ 3800
B

Bollywood Dance Masti By Team NAACH

Description

Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Combine Training
TRX Training
Hip Hop
Belly Dancing
Bollywood
Ballet
Zumba Classes
Cross Training
Zumba
Dance
Functional Training
MMA And Kickboxing
View More
Ratings (36)
Overall Rating4.7
Equipment
4.2
Facilities
4.4
Trainer
4.6
Vibe
4.5
Value-for-money
4.5
What People Are Saying
5.0
Swati Mishra
6 days ago

Awesome vibes..dedicated trainers..fun sessions


4.0
Vaishali Gambhir
6 months ago
MembershipVerified Fitternity Booking

I attended their Zumba and Trx sessions. Great workout. Awesome vibe :)


4.0
ProtitiBagchi
6 months ago
MembershipVerified Fitternity Booking

fabulous studio and trainers. Overall vibe is very good and serves all you need for a good motivated workout. Zumba and bolly x classes are excellent. TRx is good for overall body workout and gain strength. A big thumps up to CHANGE.


5.0
Samidha Patil
6 months ago
TrialVerified Fitternity Booking

nice session... Awesome experience!!! Great service!!!👍


5.0
Savneet Kaur
6 months ago
TrialVerified Fitternity Booking

Amazing workout, amazing people, ambience


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TRX and Functional Training
Batch Schedule
Batch 1
tuesday08:30 pm-09:30 pm
thursday08:30 pm-09:30 pm
Batch 2
saturday11:30 am-12:30 pm
sunday11:30 am-12:30 pm
BollyX (Bollywood Fitness)
Batch Schedule
Batch 1
tuesday12:00 pm-01:00 pm
thursday12:00 pm-01:00 pm
Batch 2
monday07:30 pm-08:30 pm
wednesday07:30 pm-08:30 pm
friday07:30 pm-08:30 pm
Batch 3
saturday10:30 am-11:30 am
Mixed Martial Arts (Adults)
Batch Schedule
Batch 1
monday08:30 pm-09:30 pm
wednesday08:30 pm-09:30 pm
friday08:30 pm-09:30 pm
Ballet - Kids
Batch Schedule
Batch 1
monday5:00 pm-6:00 pm
wednesday5:00 pm-6:00 pm
Belly Dance With Sanjana Muthreja (Level 2)
Batch Schedule
Batch 1
saturday04:00 pm-05:30 pm
Get Set Fit
Batch Schedule
Batch 1
monday08:30 am-09:30 am
wednesday08:30 am-09:30 am
friday08:30 am-09:30 am
Zumba
Batch Schedule
Batch 1
monday12:00 pm-01:00 pm
wednesday12:00 pm-01:00 pm
friday12:00 pm-01:00 pm
Batch 2
tuesday07:30 pm-08:30 pm
thursday07:30 pm-08:30 pm
Batch 3
sunday10:30 am-11:30 am
Belly Dance With Sanjana Muthreja (Level 3)
Batch Schedule
Batch 1
saturday02:30 pm-04:00 pm
Bollywood Dance Masti By Team NAACH
Batch Schedule
Batch 1
sunday12:30 pm-02:30 pm

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Description

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Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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