About Bodh CrossFit
Bodh Crossfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon. Bodh Crossfit's aim is to make fitness accessible, make training fun and make a healthy lifestyle easier to start and maintain. Bodh CrossFit believe that fitness is not a privilege, but a necessity in today’s stressful and arduous life. CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. Bodh CrossFit have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable.
Their program is based on CrossFit methodology. This
means they do constantly varied, functional movements at high-intensity.
Functional movements are organic in nature, innate to their DNA and essential
to their quality of life. They will train for longevity, train for
health and most of all they will train for fun. They take pride in
building the highest quality CrossFit facilities and staff with only the best
of the best. Their coaching staff has many years of CrossFit training
experience. They are going to make sure that everyday you leave them
feeling a little bit (or a lot) better than how you entered.