I suffered from radiculopathy post lumbar spondylitis. I had difficulty walking with excruciating pain that started from my back and shot right till my toes. I decided to join vinyasa yoga sessions under Maheshwar’s guidance at AUM health after doctors mentioned my only cure was through physiotherapy. Maheshwar assured me of better results within a month and a half. I did get much better results within a months time. Mahesh is a great teacher and I would strongly recommend his sessions.

Its been 3 months almost since i joined this centre and i love the whole aura of it.Dr Renu,whom i consulted for lower back pain is a very approachable and friendly doctor who communicates your problem so well.This is my 3rd yoga class in 2 years but this is the one i am going to stick for long as the yoga teacher has some deep knowledge and very good teaching skills Unlike commercially-inclined instructors.Overall this is the place to be if one wants to improve their well-being.Great to be a part of Aum Health and Wellness Centre :)

Aum has doctors and trainers working together which helped me design a special program for me. 3months now, I am feeling fitter, stronger and happier. Dr. Renu really looks into our case and provides a holistic program. Pooja Motwani

Being in my mid 20's, I really wanted to join Yoga since long, I first took a trial session and finally joined at AUM. The best part about this place is the focus and attention they provide and also how they teach step by step which is making me more comfortable day by day and energised throughout the day. Happy to be here.

I am attending Yoga program at the center, and it is the best Yoga place in Seawoods, Nerul, Navi Mumbai. The focus in on getting holistic fitness and not just body fitness. At the end of the session you are relaxed yet energized to carry out the activities with full enthusiasm.