- Get monitored with real-time to train the right way! Experience different workouts customised for you.
Yoga for them is equivalent to a tool to become the best version of myself. They truly believe practicing the right way goes beyond doing a lot and, therefore, focus on technique and injury free hatha yoga. Your body is your temple and it is this awareness that they bring forth in every class. Come join them for some stretching, mind-bending and beautiful breathing. Heavy discounts on yearly and half yearly memberships.
ASHTANGA yoga practiced in its correct sequential order, gradually leads the practicer to rediscover his or her fullest potential on all levels of human consciousness - physical, psychological and spiritual. Through this practice of correct breathings ( Pranayama), postures( Asanas) , we gain control of the senses and a deep awareness of ourselves. By maintaining this discipline with regularity and devotion , one acquires steadiness of body and mind.