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Arun Yoga

Jhotwara

53, Shriram Nagar-D, 80 Feet Road, Near aashirvad Bakery, Jhotwara, 302012

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Jhotwara

53, Shriram Nagar-D, 80 Feet Road, Near aashirvad Bakery, Jhotwara, 302012

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Y

Yoga For Fitness

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. 

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 199₹ 119
1 month
10 slots left
₹ 3000₹ 1599Get 47% off - Limited Slots
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P

Personal Training At home

Note:

Personal Training is not inclusive of the Gym membership. To avail Personal Training, ensure to buy the Gym membership also.

Description

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescriptionand instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.

Average Calorie Burn

400 kcal

Results

burn fatshape upenduranceflat absflexibilitywork on all muscle

1 workout sessionFirst Session Free
(Within 10 Kilometres)

Starting at

₹ 399₹ 239
1 month
10 slots left

(Within 10 Kilometres)
₹ 9500₹ 6999Get 27% off - Limited Slots (EMI available)
10 slots left
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Ashtanga Yoga
Iyengar Yoga
Hatha Yoga
Power Yoga
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Yoga For Fitness
Batch Schedule
Batch 1
monday06:00 pm-06:45 pm
tuesday06:00 pm-06:45 pm
wednesday06:00 pm-06:45 pm
thursday06:00 pm-06:45 pm
friday06:00 pm-06:45 pm
Batch 2
monday07:00 pm-07:45 pm
tuesday07:00 pm-07:45 pm
wednesday07:00 pm-07:45 pm
thursday07:00 pm-07:45 pm
friday07:00 pm-07:45 pm
Personal Training At home
Batch Schedule
Batch 1
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
Batch 2
monday11:00 am-12:00 pm
tuesday11:00 am-12:00 pm
wednesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
friday11:00 am-12:00 pm
Batch 3
monday12:00 pm-01:00 pm
tuesday12:00 pm-01:00 pm
wednesday12:00 pm-01:00 pm
thursday12:00 pm-01:00 pm
friday12:00 pm-01:00 pm
Batch 4
monday01:00 pm-02:00 pm
tuesday01:00 pm-02:00 pm
wednesday01:00 pm-02:00 pm
thursday01:00 pm-02:00 pm
friday01:00 pm-02:00 pm
Batch 5
monday02:00 pm-03:00 pm
tuesday02:00 pm-03:00 pm
wednesday02:00 pm-03:00 pm
thursday02:00 pm-03:00 pm
friday02:00 pm-03:00 pm
Batch 6
monday03:00 pm-04:00 pm
tuesday03:00 pm-04:00 pm
wednesday03:00 pm-04:00 pm
thursday03:00 pm-04:00 pm
friday03:00 pm-04:00 pm

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