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Arun Yoga

Jhotwara

53, Shriram Nagar-D, 80 Feet Road, Near aashirvad Bakery, Jhotwara, 302012

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Jhotwara

53, Shriram Nagar-D, 80 Feet Road, Near aashirvad Bakery, Jhotwara, 302012

Experience a workout at Arun Yoga by booking your first trial session
Experience a workout at Arun Yoga by booking your first trial session
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Y

Yoga For Fitness

Description

Average Calorie Burn: 250 kcal

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. 

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 199
1 month
₹ 3000₹ 200034% off
P

Personal Training At home

Note:

Personal Training is not inclusive of the Gym membership. To avail Personal Training, ensure to buy the Gym membership also.

Description

Average Calorie Burn: 400 kcal

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescriptionand instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.

Results

burn fatshape upenduranceflat absflexibilitywork on all muscle

1 workout sessionKnow more
(Book multiple sessions at this price. Within 10 Kilometres)
₹ 399
1 month
(Within 10 Kilometres)
₹ 9500₹ 800016% off
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Ashtanga Yoga
Iyengar Yoga
Hatha Yoga
Power Yoga
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Yoga For Fitness
Batch Schedule
Batch 1
monday06:00 pm-06:45 pm
tuesday06:00 pm-06:45 pm
wednesday06:00 pm-06:45 pm
thursday06:00 pm-06:45 pm
friday06:00 pm-06:45 pm
Batch 2
monday07:00 pm-07:45 pm
tuesday07:00 pm-07:45 pm
wednesday07:00 pm-07:45 pm
thursday07:00 pm-07:45 pm
friday07:00 pm-07:45 pm
Personal Training At home
Batch Schedule
Batch 1
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
Batch 2
monday11:00 am-12:00 pm
tuesday11:00 am-12:00 pm
wednesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
friday11:00 am-12:00 pm
Batch 3
monday12:00 pm-01:00 pm
tuesday12:00 pm-01:00 pm
wednesday12:00 pm-01:00 pm
thursday12:00 pm-01:00 pm
friday12:00 pm-01:00 pm
Batch 4
monday01:00 pm-02:00 pm
tuesday01:00 pm-02:00 pm
wednesday01:00 pm-02:00 pm
thursday01:00 pm-02:00 pm
friday01:00 pm-02:00 pm
Batch 5
monday02:00 pm-03:00 pm
tuesday02:00 pm-03:00 pm
wednesday02:00 pm-03:00 pm
thursday02:00 pm-03:00 pm
friday02:00 pm-03:00 pm
Batch 6
monday03:00 pm-04:00 pm
tuesday03:00 pm-04:00 pm
wednesday03:00 pm-04:00 pm
thursday03:00 pm-04:00 pm
friday03:00 pm-04:00 pm

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Description

Description

Average Calorie Burn

600 kcal

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