The fast paced city of Mumbai, and it’s so busy inhabitants, have all been on the run before you can even say ‘yoga’. To bring peace as well as well being of mind, body and soul using our ancestral discipline of yoga, we give you the Top 10 places for Yoga in Mumbai
Yoga House has been one of the top centres for yoga, and for good reason. Its unique food concept that is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions, and a range of offerings like Ashtanga Vinyasa, Hatha Yoga, Hatha Vinyasa, Iyengar Yog and Vinyasa Flow among others, makes Yoga House a prime spot start your wellness journey.
Check out Yoga House (Bandra West)
The holistic environment that Yoga Hut provides is well suited for those looking for a fit inner core to build on inner strength apart from fitness outside, while giving the much desired flexibility. Be prepared to be nurtured by warmth and peaceful environment to work out and de-stress.
Check out Yoga Hut (Borivali)
A one-stop solution for all your health and well-being issues in this fast paced city, Yog Power Studio, with its decade long experience in Power Yoga, provides an effective fusion of harmonious breathing and intense yoga asanas, bringing wellness inside and outside your body.
Check out Yog Power Studio (Kandivali)
Yoga in any form is an effective low- impact exercise that can have positive effects on your blood pressure, stress level and mood. Nuage Hot Yoga is a series of yoga poses performed in a room heated between 39-41 degrees or more. Its not for everyone, but for those who give it a shot, hot yoga can have physical and mental benefits. Are you one of those select few?
Check out Nuage Yoga (Lokhandwala)
Yogacara, is an urban sanctuary for your inner most being, a space rich with knowledge and healing energy. It is a space for wellness, to recharge and find inner expression through the practices of Yoga, Meditation, Preventive & Rejuvenation Therapies, and Therapeutic Massage., rooted in the principles of Iyengar School.
Check out Yogacara (Bandra West)
Started and conducted by Vandana Yadav, Full Circle Yoga has been at the forefront of the yoga circle of Mumbai. To vouch for her is her long line up of celebrities that include Vidya Balan and Nargis Fakhri to name two. With ten years of experience on her back, let Ms Vandana Yadav take you on the journey of well being.
Check out Full Circle Yoga (Bandra)
Want to train under the trainer who travelled with Kareena Kapoor Khan when she was shooting for Golmaal 3? Perhaps her other clientele which includes Saif Ali Khan and Jacqueline Fernandez will give you a better idea. Each class offers a vigorous fitness based active and intense practice meant to quiet your mind as you detoxify the body and cultivate the energy of breath. Emphasizing on safety and alignment modifications are offered so that everyone can work at their own pace with their own breathing rhythm.
Check out Anshuka Yoga (Bandra)
The Yoga Loft is a multi-disciplinary arts studio located in Andheri (west). It's a versatile space that lends itself to Dance, Yoga, Pilates as well as Fitness programs. They have handpicked world-class trainers who excel in their individual art forms and are equally passionate about imparting their skill they all are professionally trained, well experienced and extremely passionate about dance / fitness. You can join group classes as well as opt for personal training.
Check out Yoga Loft (Lokhandwala)
Yoga Gallery, with its variety of disciplines in yoga, provides an all-round experience of styles that suit you under one roof. From Ashtanga Vinyasa to Vinyasa Flow or Yin Yoga, they have it all. To make it more athletic, Yoga Gallery offers yoga+pilates for those who seek fitness and well being in one package.
Check out Yoga Gallery (Bandra)
A multi discipline institute that provides a line up of activities that helps you bring out the energy and vibes you may have desired. The studio truly believes n bringing out the best in you, and helps you do it yourself. See the transformation for yourself, don’t take our word for it.
Check out Tangerine Arts Studio (Juhu)
Want to explore more? Checkout Yoga classes across the city's here.