AquaStrength is aquatic fitness brand, leading the way in a New Fitness Movement. First of its kind in India.
They operate aqua-exercises with the help of Aqua cycling. They will also be introducing new equipment and style over the period of time.
Benefits Of Aqua-Spinning -
- Improves Cardiovascular Endurance
- Burns 3 times more Calories
- Sweat Free Workout
- Actively Enhances Blood Flow
- Impact Free on Joints
- No Soreness
- No Stress Better Sleep
- Effectively Burns Cellulite
- Increases Breathing Capacity
- Promises Flexibility and Recovery
Aquatic fitness has become a fitness phenomenon in UK, Europe and USA specially Aqua cycling because of the many incredible benefits- high caloric burn, lean muscle-building, increased circulation, cellulite reduction- combined with the low impact on joints. Combine all of this with a beautiful watery workout scene.
They at AquaStrength would like to introduce aquatic fitness, first of its kind in India. Not only keep you active and healthy but also helping for to cope up with other health issues. Since Aquatic fitness is also an Aquatic Physiotherapy (often called hydrotherapy) and is a specific form of physiotherapy treatment performed in water. Aquatic Physiotherapy is more than aqua-aerobics; it is the scientific practice of physiotherapy in a safe aquatic environment. Aquatic Physiotherapists combine their expertise in movement and functional restoration with the therapeutic effects of exercise in water to help you achieve your health goals. This would be the first of its kind in Mumbai.