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Anu Chariya

Geeta Colony

3/53, Gurudwara Road, Near Aircel Store, Geeta Colony, New Delhi, 110031

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Geeta Colony

3/53, Gurudwara Road, Near Aircel Store, Geeta Colony, New Delhi, 110031

Experience a workout at Anu Chariya by booking your first trial session
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Y

Yoga at Home

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 600₹ 499
1 month 12 sessions
(Within the rage of 5 kms from Geeta Colony)
₹ 6500(EMI available)
1 month 12 sessions
(Beyond the range of 5 kms from Geeta Colony)
₹ 8500(EMI available)
Y

Yoga at Center

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 400
Check out Unlimited Validity Memberships available on this service
Y

Yoga at Center - Extended Validity Membership

Recommended

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 400
12 sessions (Valid for 1 month)
₹ 4500₹ 4000Get 12% off - Limited Slots
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Iyengar Yoga
Hatha Yoga
Power Yoga
Information
About Anu Chariya

Anu Chariya is the founder at 'Artistic Yoga House' and specializes in teaching different yoga style forms such as Iyengar and Kriya Yoga. Present at Geeta Colony in New Delhi, she offers Iyengar and Hatha yoga classes for weight loss, stamina building and overall fitness.


Additional Information

She is a qualified and experienced trainer in iyengar therapy/yoga.She deal with body deformities from chronic low back pain to other ailments such as cervical, arthritis and all kind of body ailments. Therapy work helps in attaining stamina and grows immunity in the body. It improves the flexibility and brings a positive transformation that helps in attaining the peace of mind. She uses props for yoga and therapy such as blocks, ropes, bolsters, backless chair, wall usage and yoga mats.

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Yoga at Center
Batch Schedule
Batch 1
tuesday08:15 am-09:15 am
thursday08:15 am-09:15 am
saturday08:15 am-09:15 am
Batch 2
tuesday04:00 pm-05:00 pm
thursday04:00 pm-05:00 pm
saturday04:00 pm-05:00 pm
Batch 3
tuesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
saturday05:00 pm-06:00 pm
Yoga at Center
Batch Schedule
Batch 1
tuesday08:15 am-09:15 am
thursday08:15 am-09:15 am
saturday08:15 am-09:15 am
Batch 2
tuesday04:00 pm-05:00 pm
thursday04:00 pm-05:00 pm
saturday04:00 pm-05:00 pm
Batch 3
tuesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
saturday05:00 pm-06:00 pm

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Description

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Average Calorie Burn

600 kcal

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Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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