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3.3
12 Reviews
Best Seller
3.3
12 Reviews
5 Fitness Club

Cuffe Parade

Plot No 1/80, Dsk Tower Compound, 482 Nathalal Parekh Marg,, Opposite Vivanta by Taj-President, Cuffe Parade, Mumbai, 400005

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Cuffe Parade

Plot No 1/80, Dsk Tower Compound, 482 Nathalal Parekh Marg,, Opposite Vivanta by Taj-President, Cuffe Parade, Mumbai, 400005

Experience a workout at 5 Fitness Club by booking your first trial session
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G

Gym Membership

Description

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout session

Starting at

₹ 1000₹ 599
1 month
₹ 7776₹ 7500Get 4% off - Limited Slots (EMI available)
3 months
₹ 16200₹ 16000Get 2% off - Limited Slots (EMI available)
6 months
₹ 30000₹ 27000Get 10% off - Limited Slots (EMI available)
1 year

(Exclusively Through Fitternity)
₹ 55000₹ 44999Get 19% off - Limited Slots (EMI available)
1 month
(Happy Hour Gym Membership (12:00 pm to 04:00 pm))
₹ 7776₹ 5000Get 36% off - Limited Slots (EMI available)
3 months
(Happy Hour Gym Membership (12:00 pm to 04:00 pm))
₹ 16200₹ 10500Get 36% off - Limited Slots (EMI available)
6 months
(Happy Hour Gym Membership (12:00 pm to 04:00 pm))
₹ 27000₹ 17500Get 36% off - Limited Slots (EMI available)
1 year
(Happy Hour Gym Membership (12:00 pm to 04:00 pm))
₹ 40000₹ 29000Get 28% off - Limited Slots (EMI available)
S

Swimming Sessions

Description

Swimming keeps your heart rate up but takes some of the impact stress off your body, builds endurance, muscle strength and cardiovascular fitness. It helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength, as you work your way against the resistance of water.

Average Calorie Burn

750 kcal

Results

super cardiospeedagilityburn fattone & shape legs, butt & hipsflexibility

1 workout session

Starting at

₹ 850₹ 510
1 month
₹ 6875₹ 6000Get 13% off - Limited Slots (EMI available)
3 months
₹ 13500₹ 12500Get 8% off - Limited Slots (EMI available)
6 months
₹ 25400₹ 20500Get 20% off - Limited Slots (EMI available)
1 year
₹ 34000(EMI available)
S

Swimming Coaching

Description

Swimming keeps your heart rate up but takes some of the impact stress off your body, builds endurance, muscle strength and cardiovascular fitness. It helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength, as you work your way against the resistance of water.

Swimming Coaching Doesn't Include Swimming Membership

Average Calorie Burn

750 kcal

Results

super cardiospeedagilityburn fattone & shape legs, butt & hipsflexibility

7 days 3 session
(Exclusive of Swimming Pool charges - Members)
₹ 4000₹ 2000Get 50% off - Limited Slots
7 days 3 session
(Exclusive of Swimming Pool charges - Non Members)
₹ 4000₹ 3000Get 25% off - Limited Slots
1 month 12 session
(Exclusive of Swimming Pool charges - Members)
₹ 10000₹ 6500Get 35% off - Limited Slots (EMI available)
1 month 12 session
(Exclusive of Swimming Pool charges - Non Members)
₹ 10000₹ 9000Get 10% off - Limited Slots (EMI available)
3 months 36 session
(Exclusive of Swimming Pool charges - Members)
₹ 26500₹ 17000Get 36% off - Limited Slots (EMI available)
3 months 36 session
(Exclusive of Swimming Pool charges - Non Members)
₹ 26500₹ 24500Get 8% off - Limited Slots (EMI available)
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Swimming Pool
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Nutritional Support
Outdoor Pool
Swimming Coaching
Swimming Classes
Information
About 5 Fitness Club

At 5 Fitness Club we are a dedicated group of highly qualified fitness professionals that are focused on trying to put people on the right path to achieve peak fitness.

Our objective is to improve the performance in day to day functionality of individuals by enhancing all 5 components of fitness. To fight the aging process & build lean athletic bodies. We stress on counseling the members,dispelling misconceptions & educating them about the true meaning of fitness.

Additional Information

We have a temperature controlled facility, brightly lit to ensure a lively and comfortable atmosphere for members. If there is one word that can describe the ambiance of our fitness clubs, it is "CHARGED". We use bright colours in our interiors and play high energy music to eradicate any blues you might be experiencing.

Members can rest be assured that the  fitness equipment selected in our clubs are bio mechanically perfect and of reputable brands. Even the profile is scientifically chosen to cover all aspects of the musculoskelatal & cardiovascular systems. We have the perfect blend of cardio machines ranging from Treadmills, Elliptical Trainers & Upright/Recumbent Exercise Bikes, strenght section combines Selectorzied & Plate Loaded machine & a full compliment of Free Weights. The facility is designed to cater to the rank beginner as well as an advanced athlete.

Ratings (12)
Overall Rating3.3
Equipment
3.5
Facilities
3.5
Trainer
3.5
Vibe
3.9
Value-for-money
2.9
What People Are Saying
5.0
Tanishqaa
3 months ago

Swimming coach Sunil is superb! Great pool


2.0
Aftab Shaikh
4 months ago

not worth.


3.0
Tejash Shetti
4 months ago
MembershipVerified Fitternity Booking

Good and Decent Gym..Trainers are more enthusiastic and helps a lot


3.0
Harsh Nagar
5 months ago
TrialVerified Fitternity Booking

trial session was OK


2.0
VIKRAM SHARMA
5 months ago
TrialVerified Fitternity Booking

It was Ok.


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Equipment
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Facilities
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1.5
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4.5
5.0
Trainer
1.0
1.5
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2.5
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3.5
4.0
4.5
5.0
Vibe
1.0
1.5
2.0
2.5
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3.5
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4.5
5.0
Value-for-money
1.0
1.5
2.0
2.5
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3.5
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Swimming Sessions
Batch Schedule
Batch 1
monday06:00 am-07:00 am
tuesday06:00 am-07:00 am
wednesday06:00 am-07:00 am
thursday06:00 am-07:00 am
friday06:00 am-07:00 am
saturday06:00 am-07:00 am
Batch 2
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
saturday07:00 am-08:00 am
Batch 3
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
saturday08:00 am-09:00 am
Batch 4
monday09:00 am-10:00 am
tuesday09:00 am-10:00 am
wednesday09:00 am-10:00 am
thursday09:00 am-10:00 am
friday09:00 am-10:00 am
saturday09:00 am-10:00 am
Batch 5
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
saturday06:00 pm-07:00 pm
Batch 6
monday07:00 pm-08:00 pm
tuesday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
saturday07:00 pm-08:00 pm
Batch 7
monday08:00 pm-09:00 pm
tuesday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
thursday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
saturday08:00 pm-09:00 pm
Batch 8
sunday06:00 pm-06:30 pm
Batch 9
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
saturday10:00 am-11:00 am
sunday10:00 am-11:00 am
Batch 10
monday11:00 am-12:00 pm
tuesday11:00 am-12:00 pm
wednesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
friday11:00 am-12:00 pm
saturday11:00 am-12:00 pm
sunday11:00 am-12:00 pm
Batch 11
monday12:00 pm-01:00 pm
tuesday12:00 pm-01:00 pm
wednesday12:00 pm-01:00 pm
thursday12:00 pm-01:00 pm
friday12:00 pm-01:00 pm
saturday12:00 pm-01:00 pm
sunday12:00 pm-01:00 pm
Batch 12
monday01:00 pm-02:00 pm
tuesday01:00 pm-02:00 pm
wednesday01:00 pm-02:00 pm
thursday01:00 pm-02:00 pm
friday01:00 pm-02:00 pm
saturday01:00 pm-02:00 pm
sunday01:00 pm-02:00 pm
Batch 13
monday02:00 pm-03:00 pm
tuesday02:00 pm-03:00 pm
wednesday02:00 pm-03:00 pm
thursday02:00 pm-03:00 pm
friday02:00 pm-03:00 pm
saturday02:00 pm-03:00 pm
sunday02:00 pm-03:00 pm
Batch 14
monday03:00 pm-04:00 pm
tuesday03:00 pm-04:00 pm
wednesday03:00 pm-04:00 pm
thursday03:00 pm-04:00 pm
friday03:00 pm-04:00 pm
saturday03:00 pm-04:00 pm
sunday03:00 pm-04:00 pm
Batch 15
monday04:00 pm-05:00 pm
tuesday04:00 pm-05:00 pm
wednesday04:00 pm-05:00 pm
thursday04:00 pm-05:00 pm
friday04:00 pm-05:00 pm
saturday04:00 pm-05:00 pm
sunday04:00 pm-05:00 pm
Batch 16
monday05:00 pm-06:00 pm
tuesday05:00 pm-06:00 pm
wednesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
friday05:00 pm-06:00 pm
saturday05:00 pm-06:00 pm
sunday05:00 pm-06:00 pm
Swimming Coaching
Batch Schedule
Batch 1
monday11:00 am-12:00 pm
tuesday11:00 am-12:00 pm
wednesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
friday11:00 am-12:00 pm
saturday11:00 am-12:00 pm
Batch 2
monday03:00 pm-04:00 pm
tuesday03:00 pm-04:00 pm
wednesday03:00 pm-04:00 pm
thursday03:00 pm-04:00 pm
friday03:00 pm-04:00 pm
saturday03:00 pm-04:00 pm
Batch 3
monday05:00 pm-06:00 pm
tuesday05:00 pm-06:00 pm
wednesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
friday05:00 pm-06:00 pm
saturday05:00 pm-06:00 pm
Batch 4
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
saturday06:00 pm-07:00 pm

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