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4.3
12 Reviews
4.3
12 Reviews
20-15 Fitness

Tardeo

212 Jaywant Industrial Estate, 63, Diagonally opp. Sobo Central Mall near Haji Ali, Tardeo, 400034

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Tardeo

212 Jaywant Industrial Estate, 63, Diagonally opp. Sobo Central Mall near Haji Ali, Tardeo, 400034

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F

Functional Training (Beginner)

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Tuesday, Thursday : 10:30 AM - 11:30 AM  (Only For Women)

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

Trial
(Members Need To Reach 15 Minutes Before The Batch Starts)
₹ 500

100% Cashback

1 workout session
(Members Need To Reach 15 Minutes Before The Batch Starts)

Starting at

₹ 500₹ 179
1 month
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A

Aerial Fitness

Description

Aer Fitness will enhance other sporting activities and your traditional yoga practice in numerous ways.Challenging traditional yoga postures such as inversions and deep backbends can be achieved without effort and without strain with the use of the aerial hammock. It lengthens muscles,increases flexibility and decompresses the spine,and its great fun.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial
(Appointment Must Be Made 4 Hours Before The Batch Starts)
₹ 500

100% Cashback

1 workout session
(As per appointment)

Starting at

₹ 500₹ 299
1 month 8 session
(As per appointment)
₹ 4000
3 months 24 session
(As per appointment)
₹ 10500(EMI available)
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PAY - PER - SESSION

Why pay for 30 days when you use for 6 days? Pay Per Session at 20-15 Fitness by just paying Rs. 179

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Combine Training
TRX Training
Group X Training
Cross Training
Calisthenics
Trampoline Workout
Aerial Silk
Aerial Yoga
Information
About 20-15 Fitness

2015 Fitness is a group fitness studio focused on enabling health conscious people to attain the ideal fitness proportion by means of functional and organic training.

No they are not a gym, they are a group fitness studio that uses Functional Training & other programs to help you reach the Ultimate aim of having 20% [Female] - 15% [Male] fat percentage. Infact they rarely use machines in their daily workouts.

Ratings (12)
Overall Rating4.3
Facilities
4.2
Instructor
4.1
Vibe
4.5
Value-for-money
4.2
Equipment
4.2
What People Are Saying
5.0
Shahnaz Madraswala
4 months ago
MembershipVerified Fitternity Booking

I have never been disappointed with 2015, Dharmesh is fantastic and a great motivator of fitness


3.5
Nirali Shah
4 months ago
TrialVerified Fitternity Booking

Well informed trainers and good space.


3.0
Sanjay Sahu
2 years ago

Nice to workout.


4.0
Gaurav Ravi
2 years ago

A very nice place to look out to achieve your fitness goals.


5.0
Khushi S
3 years ago

Excellent place to work out!!! Value for money, wide range of equipment and personal attention given by trainer to all. Exercises change everyday which breaks the monotony. You then want to do your best. Have lost some inches in first month and hoping to loose more in the coming months. Definitely, five stars to 20-15 Fitness.


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Functional Training (Beginner)
Batch Schedule
Batch 1
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
Batch 2
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
Batch 3
monday09:00 am-10:00 am
tuesday09:00 am-10:00 am
wednesday09:00 am-10:00 am
thursday09:00 am-10:00 am
friday09:00 am-10:00 am
Batch 4
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Batch 5
monday07:00 pm-08:00 pm
tuesday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Batch 6
monday08:00 pm-09:00 pm
tuesday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
thursday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
Batch 7
tuesday10:30 am-11:30 am
thursday10:30 am-11:30 am
Aerial Fitness
Batch Schedule
Batch 1
wednesday10:15 am-11:15 am
friday10:15 am-11:15 am
Batch 2
wednesday11:30 am-12:30 pm
friday11:30 am-12:30 pm
Batch 3
saturday07:00 am-08:00 am
sunday07:00 am-08:00 am
Batch 4
saturday08:15 am-09:15 am
sunday08:15 am-09:15 am
Batch 5
saturday09:30 am-10:30 am
sunday09:30 am-10:30 am

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